Bajra dalia is a healthy breakfast. It is high in fiber, vitamins and minerals. Bajra dalia tastes best because it is freshly ground. It can be eaten with the milk, butter, yoghurt. It tastes good with any leafy vegetable.
Corn flour or maize flour is also known as Makai flour in India and is made from dried corn. Corn flour comes in yellow and white and is used in combination with other flours in baking goods. Corn flour is milled from the whole kernel and is used as filler, binder and thicker in cookies, pastries and meat industries. It is uniquely rich in dietary fibers and vital for good heart.
Wheat Dalia – Porridge is integral to the everyday diet of health conscious consumers. Wheat dalia is a healthy food option, though it is not particularly high in protein source (9-12%)…