Before we start, it is essential to define body heat in order to be aware of this particular health condition. It is more commonly referred to as “heat stress”. A common cause of body heat is exposure to high temperatures that are not suitable for the body. The normal temperature of the body lies between the ranges of 36.5–37.5 degrees Celsius. Inability Read More
Decking the halls can take a lot out of you, but don’t become so frazzled that you start skipping meals.
“During the holidays, we are often so hurried we don’t have time to sit down for a meal,” says Haley Robinson, a clinical dietitian at Piedmont Atlanta. “Some people also tend to think that if they skip breakfast and lunch, they will be Read More
Valentine’s Week has begun and love-struck couples are looking to celebrate Valentine’s Day and express their love for each other. While this day brings in a chance to make your loved one feel special, it also brings along a responsibility you both have towards each other to ensure a healthy life for both. This Valentine’s Day, make sure that Read More