Bajra dalia is a healthy breakfast. It is high in fiber, vitamins and minerals. Bajra dalia tastes best because it is freshly ground. It can be eaten with the milk, butter, yoghurt. It tastes good with any leafy vegetable.
Wheat Dalia – Porridge is integral to the everyday diet of health conscious consumers. Wheat dalia is a healthy food option, though it is not particularly high in protein source (9-12%)…