Bengal gram is called Chickpea or Gram in South Asia. Bengal gram is a major pulse crop in India.
Arhar dal also known as Pigeon pea or Toor dal or Red gram is used to prepare recipes like sambhar and kootu varieties. Organic Arhar Dal is consumed across the country by almost all the communities and in all the households as a major source of protein in every day diet.
WEIGHT: 500G / 1kg
Cowpea also known as black eyed as it has a black colored eye shaped spot on it. They are also known as field peas, Lobia and Chawla. It is a pale color legume and is soft textured. Cowpea is warm season annual herbaceouslegume.
Vatana are small but nutritious and good source of cholesterol lowering fiber, thereby preventing blood sugar level from rising rapidly after a meal. Dried peas are rich in minerals, vitamin- B and protein. A single cup of cooked dried peas provides 65% of the daily value for fiber.
Urad dal (white urad) mogar is the skinless and often split urad bean. This white lentil is rich in protein and the iron content is good for improving hemoglobin count.