Watermelon seed contain a variety of Vitamins & Minerals. To attain the nutritional benefits of seeds, the seeds are roasted and then chewed. It is good source of Energy, It contain good amount of protein and iron.
Pumpkin seeds, packed with powerful nutrients, are beneficial for the health. With their wide assortment of minerals and vitamins, These seeds also provide natural remedies for depression. Though pumpkin seeds are safe in food amounts.
Peanuts are not true nuts but legumes which have a peculiar habit of ripening underground. From salmonella toxic mold to potentially fat allergens are some of the dangers related to peanuts and so consumers are looking towards organic peanuts as a safer solution to conventional non organic.
Wheatgrass is a nutrient-packed member of the cereal grass family, which includes rye, barley and oats. Wheatgrass powder is made by freeze-drying, oven-drying or air-drying fresh wheatgrass.
Rice flakes are de-husked rice which is flattened into flat light dry flakes. These rice flakes swell when added liquid whether HOT or cold as they absorb water, milk or any other liquid. This easily digestible form of raw rice is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisines.